No More Overwhelm: 4 Secrets to Living with Confidence and Fun

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My interview with Jackie Simmons, the host of The Suicide Prevention Show. We talk about the feeling of overwhelm that high schoolers - and adults - can feel. Here are a few notable time stamps:

• 5:42 Opportunity can lead to overwhelm.
• 6:18 You don't have to pick up every shiny penny.
• 8:37 I don't want anyone to live from fear - I want you to live from love.
• 12:01 Four Secrets: (1.) How self love can help us avoid living in fear
• 14:44 (2.) Seek to heal yourself
• 17:00 (3.) Have the grace and courage to be YOURSELF.
• 20:10 (4.) Surrender to your inner voice, your inner wisdom
• 23:00 How to distinguish your inner wisdom (heart) from your ego (head)
• 30:50 Why you shouldn't fear making a quick, gut decision
• 37:24 Without you taking the courage to live as yourself, in alignment with your purpose, what happens?
• 38:07 A word about Gen Z, today's high school and college youth, and their incredibly inspiring legacy.